Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

โš•๏ธDepression

๐Ÿง‘Anxiety

๐Ÿ˜ฐStress

๐Ÿ’—Relationships

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โ€บStressโ€บThought

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Anonymous

i hate that my stress and anxiety come in the way of taking up opportunities and achieving my goals

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3 replies

Shashank @shashank122

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I had faced the same problem last year.
I visited a psychiatrist nd gone fr treatment.
Few things I will like to tell u
1 have faith in urself
2 Start loving urself
3 Nd be a fighter
U will overcome all the odds.
Try to do meditation nd start yoga or exercise on daily basis u will get relief frm stress nd anxiety.

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Anonymous
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thank you sm for this, i needed it

Shashank @shashank122

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Itโ€™s my pleasure.
Anything else u want to share u can say freely.

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