Sharing Our Innermost Thoughts

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βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

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β€ΊMental Healthβ€ΊThought

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Anonymous

I hate random sad days. Having a heavy heart and an anxious mind is the worst!

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3 replies
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Anonymous
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Going through the same. πŸ«‚

Nony Mus @nonymus

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Practice meditation my friend , to begin with just take deep breaths. Keep focusing on just your breath for 10-15 minutes.

Vinit Sonkar @abay

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Hi

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