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Sharing Our Innermost Thoughts

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Mental HealthThought


I hate random sad days. Having a heavy heart and an anxious mind is the worst!

3 replies

Going through the same. 🫂

Nony Mus @nonymus

Practice meditation my friend , to begin with just take deep breaths. Keep focusing on just your breath for 10-15 minutes.

Vinit Sonkar @abay


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