EkKhoj @ek_khoj
That’s your mind playing when you are bored.
Yeah exactly! Can you give some suggestions on how to stop this? It also happens when I am sleepy 😴
The best way is to become mindful. Let me know if you want to converse about it in details as to how I cope up with it.
EkKhoj @ek_khoj
Btw I was the one responding. I can help you figure it out.
Sanjay @sanjay_lamoriya
Let there be some stupidity 🙏 its not such a issue
I’m a big believer of dopamine detox, so maybe suggest something related to not being freaky?
Sanjay @sanjay_lamoriya
Oo ho my bad here! I didn’t know what you were talking about(if you were talking sexually) consider everything I have posted here as null
Oh no, you were right to think what you were thinking.
What I meant by the last post was that if I do it, i obtain instant satisfaction. But I don’t want to, no matter
Can you suggest anything related to abstinence?
Sanjay @sanjay_lamoriya
You don’t wanna do because you think people find it stupid!
That’s only partly true. I just don’t feel well after doing it and I feel really terrible like I cheated on myself or something
Sanjay @sanjay_lamoriya
Hmm hmm that’s why I said let there be some stupidity because it will act as a diffuser(not now when you are doing well but certainly might at a time if you struggle regarding something in future) so you better overcome this feeling of cheating or whatsoever it is to keep a safety value open, perfect image of yourself is dangerous
Sanjay @sanjay_lamoriya
And for the fact do you think playfullness is not part of perfection!
Sanjay @sanjay_lamoriya
I do it when I fall ill, like I sound so much
