EkKhoj @ek_khoj
That’s your mind playing when you are bored.
Yeah exactly! Can you give some suggestions on how to stop this? It also happens when I am sleepy 😴
The best way is to become mindful. Let me know if you want to converse about it in details as to how I cope up with it.
EkKhoj @ek_khoj
Btw I was the one responding. I can help you figure it out.
I’m a big believer of dopamine detox, so maybe suggest something related to not being freaky?
Oh no, you were right to think what you were thinking.
What I meant by the last post was that if I do it, i obtain instant satisfaction. But I don’t want to, no matter
Can you suggest anything related to abstinence?
That’s only partly true. I just don’t feel well after doing it and I feel really terrible like I cheated on myself or something
