I feel suddenly lost and depressed all of a sudden and I am feeling so down I want to also stop hurting myself but I feel incomplete if I do what should now do next please help
Am also feeling like I want to end it all suddenly
Hope @falguni
I’ve gone through the same shit as you are going through. But ending life or hurting yourself is not a solution. If you really want to come out of this, you should always think positive instead of hurting yourself. I would suggest you to practice GRATITUDE in the morning. Maintain a notebook and write what are you grateful for. Appreciate small things in your life. Try new things that makes you feel better. I know trying new things in this situation is hard…but trust me it works.
And at last, never get wounded by your past. Past is something that taught you an important life lesson and appreciate that because it made you more stronger.
Again, " ENDING THINGS IS NOT A SOLUTION ".
Hope this helps you.
Thanks so much for the advice it means alot me with this beautiful positive of yours thanks again
Hope @falguni
your Welcome!!🌻
