I feel so sad my dad lost his friend week ago he was alright no health issue nothing he died of an heart attack !!! I really feel worried about my dad I canβt even imagine loosing him I love him the most but every time I hear something like this I get so worried β¦I am in constant thought like what if something happened to him everything would be scattered how will I survive without him β¦ Idk how to stop this negative thoughts I love him and no one can ever love me the way he is loving me and taking care of my family β¦
You can make sure that your dad is fitβ¦
And donβt worry too much just make sure he is healthy.
And itβs common to think like this
Taking care and loving someone comes with worrying about them and being mad by their worries