Sharing Our Innermost Thoughts

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⚕️Depression

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LonelyThought

Profile picture for Now&Me member @ishika78
@ishika78

I feel so depressed as I’ve multiple issues
Breakup before 5 years but not over it
Used to be happy pre lockdown but now things are changed (so much hair loss) causing me go in to more depression
Also I’ve no friends to talk with

🏠
Profile picture for Now&Me member @ishika78
29 replies

Jayesh @jayeshb20

Hey we both in same ship

Profile picture for Now&Me member @ishika78
@ishika78

You too facing some issues n how do you tackle those?

Jayesh @jayeshb20

Just accept it

Profile picture for Now&Me member @ishika78
@ishika78

That’s not the way
Means how can we be happy being sad?

@lucky09

By doing the crazy stuff u like…

Jayesh @jayeshb20

Yup right

Jayesh @jayeshb20

Or going out

Profile picture for Now&Me member @ishika78
@ishika78

That’s what we cannot do right #lockdown

@lucky09

Yeah

@krsna

Take up a hobby or activity you wanted to do for long, engage yourself, engage your time, make urself busy. Introspect, do things that make you happy, have ME time. Stop, relax and breathe. Things could have got worse, be grateful.

Profile picture for Now&Me member @ishika78
@ishika78

Yeah I tried it but Most of the time it’s family which doesn’t allow you to do things which I like not directly but indirectly

@krsna

Try taking a break, to have some ME time. Talking to self is really important. Atleast meditate, use guided meditation available on YouTube

@annon

I feel you should try meditation .

Profile picture for Now&Me member @ishika78
@ishika78

Does it help really?
I tried but couldn’t concentrate
Will look for some your tube videos

Profile picture for Now&Me member @ishika78
@ishika78

Youtube*

Abhijeet @abhijeet29

Kinda have similar situation … life its tough … even i am figuring out ways to deal and quite satisfied with my efforts. If comfortable we can talk out our opinions and we never know somethings might help one another to get a better life and career.

Profile picture for Now&Me member @ishika78
@ishika78

Yeah sure

🏠
Anonymous

I am also going through an phase where I unable to froget someone j love it’s been 2 years

Profile picture for Now&Me member @ishika78
@ishika78

Things are like that true
But try to find happiness in small things m also trying the same

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