I feel really numb these days and I donโt know the reasonโฆ I feel lost; itโs like Iโve lost all sense of reality and everythingโs a blur. I sometimes just stare into space and can just not think of anything and go blank for so long. There isnโt a specific reason for me to feel like thisโฆ and I really donโt know why itโs happening
Hey ๐
Honestly journaling helped me a lot. I was forced to think of how I felt, opening me up a lot! I would try it and see if you can figure out the root of your problem!
Sujith @suj_7025
Everyone will have a tough phase of life to be encounteredโฆi think this is your time to stay strong and take care of your mental health! Eventually everything will be alright ๐ป