I feel really anxious. My heart feels like i have ran a 100 meter race. My stomach feels bad. My legs feel heavy.
Are you okay tho? I mean probably not but just checking
I’m good. Nothing is wrong actually. Idk just anxiety ig.
Hey, i hope ur better now. Does this happen to you often?
Yes, i kinda felt better after like an hour. It recently started happening.
I’m glad you’re better now
I’ve been trying relaxation techniques but i don’t know maybe it’s just a stage right now. It will pass.
Maybe see a therapist, they can help with anxiety
I can’t go to a therapist by myself and talking to my parents about it seems impossible.
Why not, are you too young, is it too expensive?
I’m too young.
Oh okay, i’m sorry then. I hope you find a way for it to get better
Tysm for helping:)
