I feel overwhelmed. I feel like I am stuck and not able to move anywhere. I recently joined a new organization and I am feeling anxious and lost. I am a introvert and a shy person which makes me difficult to communicate like other people. I know I have to be better but I am not getting enough motivation. I donโt have any social life where I live. I donโt love the work I do. But I donโt know what I would do without it. I feel like I have shut myself down. Because when I begin to feel it hurts a lot. I donโt know what I should do