I feel numb, void, furious, sad, disappointed. Lately things haven’t been easy for me. No matter how much i try to be okay, i find myself isolating in search of peace in my mind or crying in the bathroom. I want to be happy without worrying about anything or any stress or anxiety. This diwali, i dont feel like celebrating it. Rangoli making used to be my favorite part but now i just wanna tucked in my bed with my furry blanket.
try finding one thing that u like! (for me that is reading) whenever i feel depressed i always go to read to comfort me.
I switched to binge watching but its exhausting and i also tried reading but couldn’t make a routine out of it.
try and explore different interests! there are so many different kinds so you will eventually find something that keeps u going!
I feel you. When such things happen, small things that used to make you happy don’t even matter anymore. I am also going through the same thing. But i’ll suggest you still try pushing yourself to do those things maybe it will remind you of who you were before the problems started.
Yeah and hopefully you can do the same
It’s always okay to take a rest when you feel like you need it. Treat yourself! If you just want tu curl up in a furry blanket then do it, maybe with a cup of hot chocolate. Sleep if you need it too 😆 be sure to make yourself feel better, mental health comes first. I know it’s easier said than done, but let’s just giving it a try ^^ let’s not bottle things up. If no one comes to you there’s always nowand me! Have a good day^^
Now and me is such a great help. I cant explain it and i will try.