I feel lost, I have no one to talk to, I canโt really express myself and I donโt have the courage to speak up about something whenever I try to do I feel choked up and I start crying and it really doesnโt work out. I feel empty and I feel like I donโt know myself like what my personality isโฆ My brains just a mess
Thanks I hope it does get easier.
Is it a recurring thought? Or just recent