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β€ΊMental Healthβ€ΊThought

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Anonymous

I feel like I’m kinda addicted to playing the sims. I spend hours and It’s so difficult to get myself to do anything else.

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1 reply
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Anonymous
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One day before sleeping take a stiff decision of engaging in a physical activity on waking up , go for a walk or run. Get in touch with your body again.

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