I feel like I'm kinda addicted to playing the sims. I spend hours and It's so difficult to get myself to do anything else.

One day before sleeping take a stiff decision of engaging in a physical activity on waking up , go for a walk or run. Get in touch with your body again.

Mental Health

I miss the addictions 

3am Thoughts

Addiction of ________.

Addiction

**Pensive**
Have been trying to get over a guy since sometime now.. 
Wondering is being addicted to a person a real thing? Has anyone been through this? 
If yes how to get over this addiction? 
I think I am addicted to him but I don't want to be. Want to move on and be happy. 
Being with him has brought on so many changes in me... Lost my self confidence, second guess myself always, become needy for his approval
Want to get better NOW

Mental Wellbeing

im addicted to the pain I gave myself

Depression

Are we adopting more addictive habits from the westernised society and forgetting the ones which are indeed the most imp of all .

Why people can't take care of there health and indulge in diff types of addictive habits in order to look "cool and of high class" within the society.  There are many who would defend these habits because they are doing it 😅 , and there are those who are not involved in any type of such habits they are not within any of the groups and are being left alone.

Alcohol

We all are addicted to something that ruins us.

I am a man with high sexual appetite and sometimes it causes a lot of trouble.
I remember once I was with my then gf and we were at it for over an hour and she had to tell me to stop (moreover it was our first time together). It was then that I realised that there is something very wrong.
I guess I am sex addict coz I need sex atleast 2-3 times a day or else I need to masturbate that many times.
But at this point in life I am with someone I really love but she can't completely satisfy me as I want it more and more and again and again.
It's gotten to a point that cheating on her comes to me like a casual thought and what's even worse is that I can't thinking about this childhood friend of hers whom I'd totally have an affair with. I have been controlling it ever since and never made a move on any other woman coz I live the person I am with and don't wanna hurt her.

So how do I control myself more effectively and prevent these thoughts to come to me in the first place!!???

My name is Neeraj Bhandari and I work for those people who are suffering from Drug & Alcohol  addiction.

This is my only request with folded hands to everyone reading this message.  If you find any person around you or in your family here in the society who is suffering from this problem of addiction, So please don't make her/ him feel rejected as a addict. They are not a bad person. They are just a sick person.  If possible, help them to come out from this disease.


Tilt you can meet or contact me for any kind of counseling.  My email id and contact numbers are given below.



Sharing Our Innermost Thoughts