I feel like I'm getting distant, from my family. I don't want to be insensitive, I don't want to drive myself away, but I like spending time alone, I like to think alone and be with myself. My parents miss me. When I spend time with them, it's chill for some time but then it starts making me a bit uncomfortable because our views do not align. I don't know what to do, I feel really bad. 

Relationships

my life is a mess

College

Its my 26th birthday this month. I kind of feel empty.
🔸 Started therapy and gave up 4 weeks ago 
🔸Have been battling depression and anxiety with my family knowing it.
🔸My best friend is a stranger now. We have not met since 2020 and last call was 6 months ago, we fought.
🔸 Broke up with cheating partner. He is still texting me.
🔸 Stuck at home with narcissistic family due to pandamic.
 These things made me believe that nobody is there for me. Friends that were closest last year are now blocked. Ex who was my world, found his world is someone else. Than realise he was in wrong world.
Parents say i am allowed to go out n meet old friends, but say no exactly on the moment when i want to go. Work life also sucks....
I believe i have passed one third of my life... But have no idea where i am going. Whats there for me.... 

Feeling restless without any reason

Confusion

hi... I'm not sure if I can do it here, but I really wanna share my feelings just right now. I'm feeling so.. depressed lately. Like, it's not that bad in my life and I had depression almost a year ago and I overcome it myself. But.. Why am I feeling so tough on my soul? It's just hard... I feel emptiness, anxiety, feel like I can't take it anymore, but I have to. I have dreams, I have goals, and day-to-day I move to my goals, step-by-step. but... Idk. I'm just tired to bare with all hardships on my way. Even so, I'm not really sure that my anxiety's because of this. It just hurts. And I cannot find a reason😢 Smiling every day, sincerely trying to live doing things I like, but every day this hurt is keeping and I'm tired, so tired..

Exhausted

why is everything overwhelming?! All I want is to be able to understand my life and the world I live in. But there are too many things happening at once, and they're all so complicated.” We feel overwhelmed because we have a limited amount of time and energy to devote to everything that is happening around us. But why is everything so fkn overwhelming literally all the time. It can be hard to keep up with the news, our friends, our work, or whatever else we might be doing in a day. We also want to do it all well and find ourselves feeling like we can't do anything right. . "I'm so tired. "We are so exhausted from all the stress and time we spend on trying to keep up that we find it difficult to even live our own lives. We might feel like there's no way out of this feeling, but sometimes the best thing for us is to just take a break. Sometimes taking a rest can help us figure out new ways we can look at our current situation and approach it in a more productive way. "I don't know what to do." Sometimes we feel powerless, like we don't know the answers or that the situation is too complicated for us to understand. Sometimes information is overwhelming. Remind yourself that there are people who deal with this every day, and that you don't have to have all the answers. We may also feel like a burden because we are trying to help, or we are looking for information that others know but aren't sharing it. Why is everything so overwhelming? Maybe because you’re stressing too much about it…

Anxiety

Have you ever stood on the balcony of a tall building and when you looked down, you almost wanted to jump off it?  That's the feeling I've been feeling lately, I feel like it's going to be very comfortable when I jump down.

Happy

It hurts to realise that you have time to do everything but you don't have time for me. You said that you were busy but I got to know that you weren't.  You lied to me and it broke my heart. Seriously, I can't believe that you did this to me when you knew how much excited I was for you...😔

Frustration

It’s getting a little better. One day at a time. 

Sharing Our Innermost Thoughts