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Body DysmorphiaThought

anonymous bb @hazel17

I feel it is stupid of me for feeling anger towards people who attack my insecurities and make comments about my body because they are saying the truth. They point out things and I feel so attacked and hurt but it’s not like they are lying.

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17 replies
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Anonymous

I guess everyone feels the same when someone talks about their insecurities…
Mostly people get annoyed/angry/frustrated/feel depressed…
Few even try avoid it
It’s a basic human behavior
But try to take it as a compliment…
(Sometimes laughing it out does work but I don’t know about your situation…)
Because what’s there is there no one can change it…
You can even try to get better at something else and after that maybe there would be a few praises to cancel this out…

anonymous bb @hazel17

I used to be fat and everybody would comment that I should losse weight ,eat less blah blah and then I literally walked for 5 hours a day for a year starved myself fail and finally lost all that weight and I feel so insecure even when they compliment me I fear that if the weight comes back then what some are even worse like earlier they were subtle in telling me I look bad now they just staright away say to me that I don’t look good thin the same people who told me to get slim and eat less now say that I shouldn’t get anymore slim and eat more like I was so depressed through all that I thought once I loose weight I would get better but it didn’t and I just want to scream at them to just stop

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Anonymous

Well you really can
Can I ask you something
What do you enjoy the most?
And what’s your favorite food ?

anonymous bb @hazel17

I used to love to read now I can’t read anything like I could read a whole book in one sitting now it’s been months and I can’t even read one ch
In food I honestly am a foodie so the list is long I guess

This thought has been deleted by the thought author
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Anonymous

Do you know what’s stopping you from reading?

Ooh I get that I myself am a foodie 😋

anonymous bb @hazel17

What about the people who you love the most you family you think that even if nobody else choose you they will love you no matter what and then you realise they don’t and they are ashamed of you and the only reason they are with you is because they don’t really have a choice how do I get over that

anonymous bb @hazel17

I don’t know it’s like I just can’t like my mind drifts off to someplace else

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Anonymous

Have you considered sharing your thoughts with them
it’s not like they will not understand…
U can try to find a base link between you and your family and find those small efforts which will make them happy without causing you a lot trouble…
If small efforts and sharing thoughts can make you all satisfied then it’s worth it
(I had to delete the above post didn’t want my name to be displayed sorry)

anonymous bb @hazel17

I don’t think I can talk about it to anyone in real like this is the first time ever I said these things to anybody else and that tooo because nobody can know me

This thought has been deleted by the thought author
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Anonymous

Sure no problem…

anonymous bb @hazel17

I’ll try that
I haven’t been doing anything lately just living a same day on loop and existing

This thought has been deleted by the thought author

anonymous bb @hazel17

Oh okay I’ll try
I haven’t tried anything before it’s just like a same day in my life has been on repeat since long time where I don’t do anything worthy just existing

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Anonymous

Try something new
If not on daily basis you can go for once a week…
Or a month
This will help you get your mind relaxed 😌

anonymous bb @hazel17

Yeah I will do that
Thanks alot for listening

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