Thought

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Now&Me @nowandme

โ€œI donโ€™t think I am good enough.โ€
โ€œI am so dumb.โ€
โ€œI donโ€™t deserve good things.โ€
~ said every individual who needs just a bit of self-compassion ๐Ÿค—

Self-compassion is the practice of showing kindness and empathy toward ourselves. This practice, in extension, silences the critical voice in our heads and works towards self-acknowledgement and validation. And we believe that you all deserve to practice the art of self-compassion ๐Ÿงก

Start your self-compassion journey today โฌ‡๏ธ
https://www.youtube.com/watch?v=xAKQ2r7ndEI

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12 replies
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anuj @anujvohra

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True

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Now&Me @nowandme

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All the strength your way ๐Ÿงก๐Ÿค—

Gumption @gumption

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I think the most important thing here is the fact that you should be kind to yourself. Hear yourself while you let those harsh feelings pass through, and know that whatever life puts through, youโ€™ll always be unique in your own way, and for the world to be able to cherish that, youโ€™ll need to cherish yourself first.

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Now&Me @nowandme

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Absolutely agree with you ๐Ÿค—๐Ÿงก

thabani @holy

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True. Your greatest opponent is yourself

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Koko @theunicorn

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I hate myself a hell lot, i wish i improve someday โ€ฆ

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Now&Me @nowandme

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All our love and strength your way ๐Ÿงก๐Ÿฅบ

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Koko @theunicorn

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Thanks ๐Ÿ’ซ Much love and power to you too โค๏ธ

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anuj @anujvohra

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You willโ€ฆstay strong

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Ram @raam

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๐—ง๐—ผ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—ฒ ๐˜€๐—ผ๐˜‚๐—น ๐˜„๐—ต๐—ผ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ถ๐˜€
๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ถ๐—ฟ๐—ฒ๐—ฑ
๐—œ ๐—ธ ๐—ป๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ฒ๐—ฑ ๐˜‚๐—ฝ
๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ผ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ ๐˜๐—ผ ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด
๐—•๐˜‚๐˜, ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜†๐—ผ๐˜‚
๐—˜๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐˜„๐—ฒ๐—ฎ๐—ธ
๐—ž๐—ฒ๐—ฒ๐—ฝ ๐—ณ๐—ถ๐—ด๐—ต๐˜๐—ถ๐—ป๐—ด ๐Ÿ–ค
_๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ! ๐Ÿ’”

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Now&Me @nowandme

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This is beautiful๐Ÿฅบ๐Ÿงก

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Ram @raam

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Thanksโค๐ŸŒน

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