Now&Me @nowandme
โI donโt think I am good enough.โ
โI am so dumb.โ
โI donโt deserve good things.โ
~ said every individual who needs just a bit of self-compassion ๐ค
Self-compassion is the practice of showing kindness and empathy toward ourselves. This practice, in extension, silences the critical voice in our heads and works towards self-acknowledgement and validation. And we believe that you all deserve to practice the art of self-compassion ๐งก
Start your self-compassion journey today โฌ๏ธ
https://www.youtube.com/watch?v=xAKQ2r7ndEI
anuj @anujvohra
True
Now&Me @nowandme
All the strength your way ๐งก๐ค
Gumption @gumption
I think the most important thing here is the fact that you should be kind to yourself. Hear yourself while you let those harsh feelings pass through, and know that whatever life puts through, youโll always be unique in your own way, and for the world to be able to cherish that, youโll need to cherish yourself first.
Now&Me @nowandme
Absolutely agree with you ๐ค๐งก
thabani @holy
True. Your greatest opponent is yourself
Koko @theunicorn
I hate myself a hell lot, i wish i improve someday โฆ
Now&Me @nowandme
All our love and strength your way ๐งก๐ฅบ
Koko @theunicorn
Thanks ๐ซ Much love and power to you too โค๏ธ
anuj @anujvohra
You willโฆstay strong
Ram @raam
๐ง๐ผ ๐๐ต๐ฒ ๐ผ๐ป๐ฒ ๐๐ผ๐๐น ๐๐ต๐ผ ๐ฟ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด ๐๐ต๐ถ๐
๐ ๐ธ๐ป๐ผ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐๐ถ๐ฟ๐ฒ๐ฑ
๐ ๐ธ ๐ป๐ผ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐ณ๐ฒ๐ฑ ๐๐ฝ
๐ฌ๐ผ๐๐ฟ ๐๐ผ ๐ฐ๐น๐ผ๐๐ฒ ๐๐ผ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐ถ๐ป๐ด
๐๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐ถ๐ ๐ฎ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ถ๐๐ต๐ถ๐ป ๐๐ผ๐
๐๐๐ฒ๐ป ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ณ๐ฒ๐ฒ๐น ๐๐ฒ๐ฎ๐ธ
๐๐ฒ๐ฒ๐ฝ ๐ณ๐ถ๐ด๐ต๐๐ถ๐ป๐ด ๐ค
_๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ! ๐
Now&Me @nowandme
This is beautiful๐ฅบ๐งก
Ram @raam
Thanksโค๐น
Hii