I don’t know yarr. It’s like I have my exams in a very short time approaching but I’m not able to concentrate properly. I have flashbacks & memories of many things coming in front. And it’s getting tough.
How do I cope now
anuj @anujvohra
Which flashback are coming? Focus on good memories…it’s your memory…make it a good one atleast
Regarding people I thought were my own. That kind of.
Yes I’m really trying.
anuj @anujvohra
It’s good that you are trying…do yoga and focus on breaths as technique…try to learn shambavi kriya…it might help you…take care
I’ll try doing that. Thankyou 🥺
Thankyou. Trying 🙃