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Anonymous
I don’t know why I’m feeling so restless I’m just unable to sleep and I’m getting quite anxious these days.
Rashael @rashael
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Hey …u can try box breathing…search up on the internet…helps at times
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⚕️Depression
🧑Anxiety
😰Stress
💗Relationships
Panic Disorder›Thought
›I don’t know why I’m feeling so restless I’m just unable to sleep and I’m getting quite anxious these days.
Rashael @rashael
Hey …u can try box breathing…search up on the internet…helps at times