I don’t know who needs to hear this. But here it is:
Hey babe, how has your day been? It’s just a rough patch, you will get over this. Khaana thik se khaaya?
My dear fellow empaths, it’s okay not to be okay. You will make it. Just have that glass of water, cry as much as you can and you will feel better. If you have difficulty doing that, just listen to some good songs, or do whatever you feel like even if it means doing nothing. Take care my sweethearts. You know I love you right? Love and hugs.