I don’t feel good about my body. I have gained too much weight I’m a total foodie but when I have to try outfits or click pictures with others I hate the way I look. I don’t have enough will power to workout or stay consistent with diet. I’m way too broad and have become broader and I’m tallest amongst all friends. People have called me bulldozer, bouncer and khali (the fighter) trivially but that has affected me in my head and I feel like a giant amongst people. I don’t get the compliments that other girls normally do. Which makes me feel like My body is not good enough.
Chris @boredaf123
Well, if it helps, how about taking interest in an individual sport, say badminton . Sports are great way to discipline yourself. Workout may not work out for you but sport can. Give it a try.
I guess I could. But the discipline is a big problem. I suck at consistency. That’s something I have to work on for myself. Thanks for the suggestion.
Chris @boredaf123
Ah Ive been here as well. But you know what , I’ve tried to change little things. Believe that you like a sport and keep playing . Watch some cool videos on YouTube about it. It can be your headstart . This much is possible even for inconsistent ppl.
I feel the same way about my body I’m
Not big or anything I’m skinny and I hate it because I feel like I’m not pretty that everyone talks about me . People I have called me names and said things that’s wrong with my body like I have no shape I’m so skinny I like like a twig no one would ever want to be with a bag of bones. That made me hate my body it made me want to change myself and just everything about myself really. But one day I looked in the mirror and I try to look past what everyone was staying about me in I did this for a couple of weeks and every time I looked at myself I told myself you are Beautiful there nothing. Wrong with you god made you this way and you would find someone who love you for you. If those can’t accept you for who you are then you don’t need them and you don’t need to care how people feel about you. Because if you happy with yourself that’s all that matters
I know exactly what you are going through. I know those triggering words but you know what… they all say these things and move on not realising the damage they have done to us because they are shallow and insensitive. Now you tell me… do you really want to be like them and treat your body the way they treat you? You are your own cheerleader my friend…and the moment you accept your body for the way it is…you will automatically improve your lifestyle the way you want to.
If you feel uncomfortable in your skin, then the only way to stay consistent is to trick yourself into it. Your brain always convince you to skip workout just today. And this day u may have eatan all your fav food and thinking that this u may skip Tomorrow too. But it’s imp to remember that no matter how many times u break your cycle u shud and shud get back up and fight for what u want. All jt will take u is 2 weeks. Make it a habit by asking someone in your life to force you to workout constantly for two weeks. Remember to take breaks, eat cheat meals once a week and love yourself ❤️
