I care too much
I get attached to people 
and I end up getting hurt
how can I not care?

Like when my friends are all going somewhere and Im not invited

I dont think they intended to hurt me 
But sometimes I feel left out like I dont belong

No I usually find they are out from instagram stories and I feel pathetic

I don't wanna get hurt 
there is already so much going on in my life I dont think I can handle everything
if I dont care life will be easier that way

I am trying to talk to new people, but the problem is I get attached easily and it's just maknig me vulnerable with the people. I didn't know this toxic trait of me, how to overcome this?

Mental Health

Everything is temporary emotions , thoughts ,people and scenery do not become attached, just flow with it 

Motivation

Attachment is a worst thing..

Relationships

Anxious Attachment

An anxious attachment style may present itself as the need for frequent reassurance that you are loved and that the other person is not about to abandon you. Those with an anxious attachment style may have grown up in an environment in which they did not feel safe that their caregivers would return, or one where they did not have access to consistent affection or responsiveness and availability was inconsistent.

Anxious attachments can show up in people-pleasing behaviours; struggles in expressing personal needs or avoidance of confrontation and conflict, a focus on meeting the needs of the partner to the detriment of one’s own personal needs. The constant focus on preventing abandonment can become a self-fullfilling prophecy, as the relentless need for reassurance can feel controlling to those who may have an avoidant attachment style, and may lead to conflict. The anxiously attached partner may build up resentment towards a partner who does not consistently provide that reassurance but may also feel unable to fully express their needs for fear of conflict.

The answer in these situations is neither a constant flow of reassurance, nor dismissing the needs and hoping they go away. Instead, the anxiously attached partner can practise creating a sense of safeness independently from their partner by building their sense of self and learning to soothe themselves. The partner can help this by providing more consistent connection without waiting for the other person to ask for it. So these are things we can work on both individually and as a couple.

✨@im_snowball

Anxiety

Attachment is one of the most scariest beautiful thing of universe.

Is being emotionally available important to date healthy 

I feel I've a bad attachment style. Anxious kind of attachment
Even if it's not a relationship and it's someone I'm closely related to. 
I get really anxious and it takes over me
I feel insecure then, that is someone else more important to them now! The questions , create a lot of discomfort within 

The nature of the mind is to interpret nonessentials essential. The mind
creates artificial needs, believing it cannot live without them. In this way
we carry a great burden of attachments throughout our life. Attachment
is itself a great burden on our minds. We may never understand the
extent of the burden till we’re free of it. But
if we find joy within, we can live a simple life, free of endless
complications.

Sharing Our Innermost Thoughts