You’re not tired enough iguess , shaayad physically exhaustive kuch karoge to it well help sleep early . If problem persists fir check karwa lena
I travel 3 hours everyday for my office isn’t that enough to make me sleep
To fir check karwa lo doctor se jaake. He will help you best now .
I don’t want to go to a therapist who’ll prescribe some sleeping pills
Arre uske pass jaao to pehle. And tell him your preference .
Been there done that