Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

Create Thought

β€ΊFriendsβ€ΊThought

πŸ‘€
Anonymous

I cannot stop crying it’s uncontrollable I’m hurt I’m angry and I also feel guilty I am crying uncontrollably since yesterday because of my one and only friend it hurts so much I have no energy to do anything I can’t stop crying I am so anxious and I’m just crying I don’t know what to do and how to calm myself down

2 replies
@maxximiliann
β€’

Here are some calming techniques you can use which don’t require medications:

https://www.psychologytoday.com/us/blog/communication-success/201605/5-tips-instantly-reduce-your-anxiety

https://bit.ly/2AhYc0Y https://bit.ly/3gs02Nr

@hayley
β€’

What happened exactly? I’m here for you!

user_group_img

8634 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image