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Anonymous
I can ignore when my friends or someone else starts bodyshaming me but yeah no one do that to me actually cause I am not fat but I do have double chin and MOM SHE HATES THAT I HAVE DOUBLE CAUSE ACCORDING TO HER I DON’T LOOK GOOD OR PRESENTABLE IN LIL BIT OF FAT UNDER MY CHIN , SHE ALWAYS NAGS ME DO SOMETHING ABOUT IT BUT I JUST IGNORE HER IDK BUT STILLS IT HURTS
The Phyton @shaguar
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Get your body fat percentage recorded and try to reduce it under 15% by calorie deficit.
For more information visit getting shredded pdf by fittr
