I am trying to be brave and in peace every time. But when it comes to night if a dog barks I am just feeling somuch fear senses in my body making me to think someone is coming and feeling very fear. I am facing everyday this issue. I am unable to sleep properly. I am feeling tense and fear everyday

These problems are common. You don't need to overthink. Just believe yourself that I am ready to face my fears. Only this will help you to come out of your fears. Every morning stand in front of mirror and say I am fearless

face your fear it is the way to end it ☠️

As rahul said face your problems and its the only way to get a solution to your fear... If you fear of something try to find out what is the reason by facing strongly... 

I am trying to be strong confident enough...but it's not working out much time. I am unable to hold that continuosly..

Anger Issues

I think men are more insensitive than women, right? 

3am Thoughts

Hello,
found this place from a reel on instagram and i'm glad i did,currently i am in a bizarre state of mind and i know what is affecting me but i'm scared of the judgements,if anybody could help

Lonely

Yeah i have been in several relationships. I approached none. But now i am the one who is suffering a lot. Do i look like a slut or bitch? Just because i was in many relationships and and not a virgin doesn't mean that i sleep with everyone. I searched for some care, but i didn't get it. I trusted all the fake in that search. Got nothing but betrayal and ignored by those people. Is that my fault? A girl like me can never get a love care from anyone, except her family. Because i am not good looking. All the boys who came and ruined my life proved it. I still had faith on humanity. But i lost the last one when my friend avoided me for my past relationship things. Don't i deserve a life? Don't i deserve love? Am i not capable of love? Am i destined only to observe love in the surroundings?

Depression

I need a meditation partner. I am very new and not able to do this after multiple attempts ig if there will be someone I can be consistent.

Mindfulness

I am very down today. Recently my bestie relative passed away and she msged me regarding this. But I was kinda busy and really not in mood to talk at all because i have very bad anxiety and didnt wanted to say anything rude thats why i cleared my notification box and forgot that she msged me. She was very upset and angry and msged me again yesterday and thats when i realised what mistake i did. I quickly msged back to her and apologized a lot. But then she started to blame me for everything (eg: “I am the reason her life is so misreable” or “I cant understand her” or “Im never with her”) and i know that i did a very big mistake for not being with her for the first time but she was so furious and started blame game.
I was devasted at the end of the conversation and told her that she is having grief paon and to calm down but she became very dramatic so i apologized and sended my condolence and said bye.
Little did she know that how much bad, inssecure and depressed i felt because of her dramatic behaviour. i feel guilty for not msging her that day but today conversation went way out of line.

Everyone has friends but me. Everyone is having fun, but me. Is it the way it is meant to be, or is it me? 

Insecurity

Most of time I am upset. I can't find the reason. I just feel very sad. I do all my tasks properly. Like my brain gives instruction to my body and my body acts as per the instructions. But my mind I don't know where it has lost. My excitement, positivity, enthusiasm everything is lost somewhere. I pretend that I am OK, but from inside 😔😩

Frustration

Why do people bring humans into this world they have no intention to love? Why just why

Sharing Our Innermost Thoughts