I am stuck in a never ending cycle of self loathing. I am constantly racked with guilt over anything and everything I do. I just wanna feel satisfied and content with whatever I do, but Iโm always second guessing and questioning my decisions. I just wish I can talk to someone whoโs in same place as me because no one close to me understands how I feel.
Watch video of Alan Watts Zen Buddhism philosophy. It will help you come at centre.
I know man. Life is so gloomy because of this. I keep thinking back to the old days when I didnโt even have much but I was still happy. Itโs affecting my daily life now
Wednesday @yevi
I am there too and I miss my 2 years ago self.
I was in that stage too but I somehow managed to overcome 80% of those .I think you should mainly focus in improving your self , try to be your best version, self love , take care of yourself and love yourself and donโt forget to forgive yourself.Mainly be kind to yourself then you can exist from those feelings
Howโd you get to that stage of living in the moment? I tend to dwell too much on the past or the future, and just cant rid myself of that feeling
Maya @maya_byn
Why do you feel guilt(you donโt have to tell me) but is there something youโve done that you feel like you need to forgive yourself for. ๏ฟผ
