I am part of this super toxic group that I can’t get out of for personal reasons… and tomorrow I have to attend a party with them because the host of the party asked me to be there 2 months in advance. But whenever I hang out with this group they seem to leave me out of things and I get really anxious with thinking they are talking about me and spreading lies. I get stressed.
Just make an excuse like you’re sick or busy or going to a relatives place. I used to be like you once but then I simply started saying no and bluntly would reject to hang out with them. So they got the message