I am not on good terms with my parents. Both are toxic and no matter what i do there is zero appreciation for anything. They never support nor do they care much. The thing is they do some things like say things behave someway so that they know i will give reaction and get affected coz of it. I want to stop this. Coz of this i get anxiety and stress and I have become negative about me. I ignored them till now thought let it go but i cant take this now what should i do. I am a girl 28 years old.