I am married since 3 years, have a baby kid. I canβt stop watching porn and masturbating. I am sick of it.
Anony Mouse @zapadoz
Block the websites its the first step. Then its upto ur will power how much u can hold.
Thanks
Anony Mouse @zapadoz
I hope it helps
Why do you feel sick of it? Do you feel like you are doing ky excessively? Or u just want to stop altogether?
Doing it excessively. Twice or thrice a day, itβs baf
Okay. I get it. Youβre doing this to overpower some other strong feeling you have that you are trying to overshadow.i think itβs time to confront your feelings and start writing down all of those thoughtsβ¦maybe reward yourself masturbating one time less β¦then slowly build it up. Whenever u get the urgeβ¦go for a walk or to a very public place. Just wait till thr feeling goes away.
Thanks for advice, working out on it. Day 1 - free from such thoughts. Will keep posting here
Wow ! So proud! You can do it.
Take help from your wife β¦