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AnxietyThought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

I am having health problems for a while now. It was smooth for a week after medication but i got sore throat for a week disrupting my sleep cycle the situation recurred again. Whenever my health feels bad i always get anxiety it didn’t happen before but after death of my grandpa from cancer i get paranoid and anxious that i may be seriously sick or anything. I always feel anxious and fear that i may also be tortured to death through sickness or something. What should i do?

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6 replies
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anuj @anujvohra

If you feeling consistent throat feeling, do consult a doctor. Take a healthy diet consists of vegetables and fruits daily.Do exercise in open for reducing anxiety. It’s good if you take precautions before hand.

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Anonymous

Thanks i m doing it

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Anonymous

Don’t think in this way, just keep focusing on your health and rest god will take care

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Anonymous

Thanks

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Anonymous

You need to see a Psychiatrist looks like health anxiety or hypochondriasis. It can resolve on medications.

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Anonymous

Thanks guess i will do that

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