I am having health problems for a while now. It was smooth for a week after medication but i got sore throat for a week disrupting my sleep cycle the situation recurred again. Whenever my health feels bad i always get anxiety it didn’t happen before but after death of my grandpa from cancer i get paranoid and anxious that i may be seriously sick or anything. I always feel anxious and fear that i may also be tortured to death through sickness or something. What should i do?
anuj @anujvohra
If you feeling consistent throat feeling, do consult a doctor. Take a healthy diet consists of vegetables and fruits daily.Do exercise in open for reducing anxiety. It’s good if you take precautions before hand.
Thanks i m doing it
Don’t think in this way, just keep focusing on your health and rest god will take care
Thanks
You need to see a Psychiatrist looks like health anxiety or hypochondriasis. It can resolve on medications.
Thanks guess i will do that
