Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

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BreakupThought

Chatty kathy @chatter

I am feeling a lot of anxiousness since our break up I can barely eat I didn’t sleep I feel like I’m obsessing over it

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8 replies
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Anonymous

Oh it takes time to get out of that but try to keep yourself busy in something or just distract yourself that helps you for now

Chatty kathy @chatter

I’m trying but nothing helps when it’s time
To sleep I am replaying the conversations over and over in my head

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aprajita @aprajita09

When it happens tell your mind to stop,yell it loud if you have to ,whenever it comes to your mind just say no.You have to train your brain

Chatty kathy @chatter

That is actually a really great idea that I’m going to have to try to use.

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aprajita @aprajita09

It worked for me dear,all the best rise and shine,live your life to the fullest!!!

Chatty kathy @chatter

You’re so sweet thank you so much!

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aprajita @aprajita09

🙂

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