Chatty kathy @chatter
I am feeling a lot of anxiousness since our break up I can barely eat I didn’t sleep I feel like I’m obsessing over it
Oh it takes time to get out of that but try to keep yourself busy in something or just distract yourself that helps you for now
Chatty kathy @chatter
I’m trying but nothing helps when it’s time
To sleep I am replaying the conversations over and over in my head
aprajita @aprajita09
When it happens tell your mind to stop,yell it loud if you have to ,whenever it comes to your mind just say no.You have to train your brain
Chatty kathy @chatter
That is actually a really great idea that I’m going to have to try to use.
aprajita @aprajita09
It worked for me dear,all the best rise and shine,live your life to the fullest!!!
Chatty kathy @chatter
You’re so sweet thank you so much!
aprajita @aprajita09
🙂
