I am fat and have body shamming issues.
Simran @st1199
Hello!
Being fat is not a problem. However, if you want to slim down and want to feel good for the body and for yourself then start working out, cut down on junk and eat healthy and fresh fruits. It may seem tuff if you havenβt done it before but it becomes a habit if you are determined enough to be fitter for the better.
People body shame because they donβt have any other work and they poke because they want you to feel bad about yourself. Just ignore them and fuck them. They are no one to tell you but only yourself. Make the changes because you want to and never because someone else wants you to. It took me 2 years to bring in the motivation but when it did there was no turning back( I till date work out and eat healthy and junk - less than before). I did it for myself and thatβs why it took so long. If it has been for someone else or if somebody said something and I did it, it would be started long back.
So, go ahead and feel the change your body needs. How you live depends heavily upon how your body responds and what it intakes. ππ