Thought

If you or somebody you know is currently struggling, please take deep breaths and reach out to somebody. Here are few resources that may help.
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Anonymous

trigger warning
i am facing trouble with watching gay and straight porn. i hate it but i am not able to cut out this bad habit from my life. i feel that it is affecting my studies.
also i am not able to concentrate on my studies due to my tablet where i end up googling so many pointless questions that randomly pop up in my head. please help me in any way possible

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1 reply
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Anonymous
โ€ข

Itโ€™s not wrong to be curious. Itโ€™s alright. Watching porn is not a bad thing, but yes only to the point that it shouldnโ€™t be affecting you. Set healthy time limits for your usage, put an alarm. More than that make up your mind that you want to reduce your time devotion to them. And try to do other things offline that you like. Anything else that can distract you. Playing a sport, or an instrument or watching tv or anything that you feel can take your mind off of itโ€ฆI feel like once you have recognised that there is an issue, you have solved a very big part of the problemโ€ฆbecause now you know somethingโ€™s not right and that you need to change it.

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@thatunknownguy
Everyone is addicted to something that hurts them..
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Profile picture for Now&Me member @insaaaan

malik @insaaaan

Be addicted to bettering yourself
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Anonymous
Tell me, what are ur addictions?
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I am addicted to porn and it has severe consequences. Whenever I see someone, I start judging them by their physical appearances. I want to be in a relationship but I fear woulโ€ฆ Read more

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