I am confused and I don’t know what to do. Since close to one year I was doing online session with my campus therapist. But now she is leaving and I missed my last session with her. Before the pandemic, my first therapy session was with another person and when he left , I started going to her. Idk if I should continue with the new campus therapist or should start looking for someone outside since the campus therapists are changing.
Like is it fine if ur therapists keep changing
I have self confidence issues, and I am dealing with some changes in my life so I felt I needed to start therapy to get a better perspective maybe
I feel I am not depending on it , because only recently I had started opening up and I still have to figure out what I have to work on. And I am female