I am 67 kg with 5 feet height It making me anxious and shittty about myself what to do…
Just…get up and start workout
Have healthy food
Basically have a healthy Lifestyle 🍃
Idk I always I should have a perfect coach but couldn’t find one and when I found out it’s very costly
You want to connect?? Maybe i can help you?
Are you seriously assuming about ur self dude the way ur beautiful prefect just accept the who are you
But I don’t like myself in the mirror and I don’t want to have like a toxic positivity aura in my life
Then others can’t do anything it’s ur body it’s ur life u have to be accepte it and love it
Your weight, height, skin colour whatever they are, own it. It’s a gift. Don’t listen to what others say. Remember you are amazing.
It’s easy in words but believing is hard
You are right, it’s hard not impossible.
Sometimes I think I am beautiful but it doesn’t work forever and I don’t know where to workout cause it’s embarrassing for me to work out in public and my house doesn’t have enough space to work out