I always want to eat. I feel like I need to eat something so I can be doing something and feel satisfied. Even when I’m not hungry I still want to eat and just think about food throughout the day. When I eat I end up eating fast and then I just want to eat more, even when I’m so full. I feel guilty and disgusting but I still want to eat. I don’t know if I’m just bored or stressed?? I tried things like drinking more water and paying attention to hunger signals but I just get so many cravings? It’s really annoying idk has anyone experienced this?

1 reply

Hahahahah don’t worry you’re not alone it’s not something big. I personally have this kinda habit. Do you take some medicines?because sometimes taking medicine make you hungry. Other thing try to keep your self busy. Eat in a black plate or bowl or if you can’t leave it just try to eat 5 to 6 times a day but just little use alot of fruits and veg eat 2 to 3 eggs it won’t make you hungry. Beside that don’t forget to exercise for one hour every day. Then eating won’t effect your physical health. Smile😊

Read more

How is it like to be in relationship with a girl who has EndRead more
Profile picture for Now&Me member @me_nonenity

Akash @me_nonenity

I'm under the weather from last 3 days🥺
Profile picture for Now&Me member @koshaa

Koshaa @koshaa

Feeling lifeless😔
Profile picture for Now&Me member @raghavbudhraja10

Raghav @raghavbudhraja10

Think of your workouts as important meetings you have schledRead more

Natalie🏳️‍⚧️ @cant

I’m struggling to stay awake
Im back again with this thing that i suffered g7 - g8 (7th gRead more
Profile picture for Now&Me member @jalaj_1912

Jalaj @jalaj_1912

Dealing with depression? Sex life hardly matters if you ainRead more
now i know what value i am worth? i dont have any even my mom hate me she fucking dont want me in her life just my existence mean nothing to her thinking should i die first so heRead more

May contain sensitive content.
Click here to read