I always thought being helpful is a blessing, but in reality, the one who receives help in need is the real blessed 

Especially who helped the one In need. Those won’t share the same gratitude most often 

I tried to stop helping as many took advantage but always feel like it’s not good to stop helping others. We never know in what grave situation are they in. 

I don’t mind if someone takes advantages of my emotions. I have learnt ways to come over it. But most people take advantage emotionally and financially too. That brings more pain especially when you are in need 

May be it’s hard me to say no to someone who seek help. 

Mindfulness

I lierally took 5 mins for myself after studying for hours and mom comes and shouts at me at my face , calling me horrible names , its not something new to me atp , but i am just so tired of crying , crying so they can't hear , all those physical abuse that i've endured comes back to my mind , everything hurts 

Suicidal Ideation

How to say no to certain works in workplace??

3am Thoughts

Just had the worst night sleep, it’s now 5:30am and feel like crying. This covid shit and go away

COVID-19

Anyone knows remote jobs that doesnt require much skills? 


Job Dissatisfaction

Rip Kobe Bryant think about you everyday man.

Life

Me nd my food cravings 😩😭

Binge Eating

Does anyone know what I can do to make myself feel alive again?
I was so cheerful before and had my dreams until 2020. My dad died, and ever since, something has changed in me. I don't feel happy anymore. I don't have friends, and I don't know how to make friends and stay connected with people cos I have become so detached from everything in my life. I stay home all day, and going out for simple matters is a big deal for me. I just don't have the energy to do anything in life. I work night shifts and then go to bed after work. I don't feel like myself anymore. 

Depression

So I know that I am overweight and I have been since very long. The only reason I wanted to shed pounds was because in 7th grade my crush told me he would date me if I was thinner. 
So I go for coaching now and people are very mean. This one guy laughs at my questions and makes faces which makes me feel really stupid, like my question was stupid. He would then brag about how he can retain chapters and is so smart. Not only that, he askes me whether teased me for being obese. I was in pure dismay. We just talking about how class stuff and he asks me that nowhere. I felt really insulted and bad. Like really hurt. I wanted to sit there and cry but yet again I didn't want people to see me vulnerable. 
There have been so many cases when people have insulted me like these and my biggest insecurities in life are my weight and my intelligence. Why do people do that? Purposely bring down people for no good reason. Why do you do that? That was all I could think about on my ride home. That was all. I was so hurt. And I started to relate all the things wrong in my life with it. Do not have a boyfriend? Because I am too fat. Not happy? Because I am too fat. Not smart? Because I am too fat. My crush doesn't like me back? Because I am too fat. 

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