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⚕️Depression

🧑Anxiety

😰Stress

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AnxietyThought

@bluearchi

I always feel tired and just want to stay in bed and sleep all day. I feel disconnected to my environment like I dont have the energy to talk to anyone even in my family. My brain is telling me to do the task that Im suppose to finish but my mood and body disagree. I’m telling myself to think positive but its not helping. I’m still exhausted even if I always have 10hrs of sleep. Something is wrong with me. I know. But I can’t figure out what.

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2 replies
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Anonymous

Hey, I believe you might be depressed for some reason. I suffer from depression, try and just beat it little by little. Such as getting out of bed and sitting in the living room with ur family. Make a daily list of small tasks to do each day and slowly work on doing them. Try and see a doctor tho, or talk to ur family about it. I can try to help you with coping exercises but everyone is different. Be safe, and God bless!

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Anonymous

Feel same

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