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β€ΊAnxietyβ€ΊThought

Kumar Shubham @shubham____...

How you handle your triggers of anxiety ?

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20 replies
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Nyx @lost_not_found

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Distraction. Mindles scrolling. Unknown online friends. Basically not facing real life

Kumar Shubham @shubham____...

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Yeah, I distract myself by watching movies

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Nyx @lost_not_found

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Same…i have seen almost all the famous and non famous ones…i am not proud of it but still…god I have wasted my life miserably. Suggestion- stop as fast as you can and seek help

Kumar Shubham @shubham____...

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Thank you, you are right , i am wasting time in watching movies. It is like running away, need to face it

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Nyx @lost_not_found

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Exactly. The sooner you stop the better you do in life.

Kumar Shubham @shubham____...

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Thank you , I appreciate your advice

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