Same hereβ¦ But idk if this is true or not but stress increases only when you sit idle and do nothingβ¦
This has a word overthinking it means you are overthinking every by sitting idle so busy your brain
I was actually talking about stress of having diff things on the plate to do, expected to understand and complete it. But ydk how to
That would be coz of lack in concentration
Exactly that too.
Try meditation
Yeah I do. Trying. Thanks!
Anytime