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Healthy FoodThought

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Anonymous

How to stop the urge to eat junk food?

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Profile picture for Now&Me member @divyies
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11 replies
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yoonie<3 @aimsey

bro i dont know how to either but i tried getting better and getting help from people or just look on google im sorry im not as much help</3

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Anonymous

It’s okay & thank you for replying. I order food and after ordering I don’t want to eat it😂 I see way too many food vlogs and things like that, I think that’s my problem.

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yoonie<3 @aimsey

yeah but try eating healthy foods you like and drink likes alot of water<3 i wish best for u

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Anonymous

Thank you and I wish you the best too mate🧡

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Divyansha Sood @divyies

bro drink water whenever you feel like you’re craving , this would definitely help!

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Anonymous

Yes. I do this but I keep on forgetting to do it😂 thanks for reminding🤍

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Anonymous

aweee no problem :)

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Anonymous

Reduce the quantity than avoiding completely… slowly replace a portion with healthy snacking… and limit the amount if not totally avoid it. Use a small bowl and serve yourself a tiny portion rather than eating from the bag itself. Hope this helps.

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Anonymous

Thank you so much for your insight ♥️ That’s what I did these days I’ve limited the amount and slowly slowly I’ll stop it.

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Anonymous

👋🏼

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