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Anonymous

How to stop overthinking?

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Profile picture for Now&Me member @not_jasmine
3 replies

Νικος @mickeyknox

Lobotomy

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Sean_75 @raindrops_moon

Not a very good adviser but here’s a place that gathered information out it, I hope it helps ÓvÒ

https://www.themuse.com/amp/advice/6-easy-ways-to-stop-overthinking-every-little-thing-and-just-enjoy-your-life

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Loreal 💛 @not_jasmine

I’m not sure this will be of any help but I usually overthink about how I will just stop existing at some point, no conscious, just nothing. It scared me so much that I wanted to cry, but I kept on overthinking about it. So, I would just start imagining scenarios in my head of just random things that we pleasant. These scenarios can last a week before I have to start a new one. It has helped me a lot so that could be a solution.

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