How to stay so hydrated in this summer season I do drink water but can't drink it more than the limit and I have a problem with the sun I get dehydrated very soon even after I walk half hr in the sun

Body Positivity

Umm. . . So it burns when I pee. I don't know why but it only happens when I'm on my period. It feels like I have to pee but nothing comes out. Ladies or maybe even fellas what is happening 🧍‍♀️it's so uncomfortable and an inconvenience 😭

Confusion

I think tequila wants me today 😶

Delusion

Wish I could drink tonight. Vodka shots are the easiest I feel like bit they are still bitter. I don’t know I find the taste of whisky and beer unbearable. It tastes extremely bitter.  But still I wanted to have a vodka shot with lemon tonight. Thinking about its taste only is making me feel nauseous. I am hungry also. Want to eat a subwrap. Koi chalo yr mere saath achaa sa subwrap khane.

3am Thoughts

I’m scared that I might become an alcoholic. When I get sad I have to fight the urge to drink and I find that very concerning. 

I don't judge anyone but coping your emotional distress by Drinking alcohol or smoking isn't going to help you! You don't have to feel anymore bad to cope with your distress that is already making you feel like you're at your worst. Maybe because these are readily available resources that people chose to forget everything by drinking it away but it's not going to help you in the long run. Pls go back to choosing good old habits like crying, journaling, practicing yoga, eating right and sleeping tight! These will not solve your problem either but these will make you efficient enough to think the best possible solution for you.

Stress

Everyone says...it feels amazing when u are drunk...so i was just thinking for trying whiskey for the first time...so if someone has tried it already..do tell me how should i dilute it ..with water or with cold drink😝

Lonely

I’m thirsty 

Wholesome

Hello any yoga knowlege knowing person
Can I drink 1 glass of water (sometimes lemon water without honey) after waking up and then immediately after 5/7 minutes i start with Yoga (Hatha Yoga)
Is it okay to do this ??

Sharing Our Innermost Thoughts