Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

⚕️Depression

🧑Anxiety

😰Stress

💗Relationships

Create Thought

AddictionThought

👀
Anonymous

How to stay away from social media distractions?? It’s hard to get away😕

🏦
Profile picture for Now&Me member @secretsapien
8 replies
This thought has been deleted by the thought author
Profile picture for Now&Me member @secretsapien

Hollow @secretsapien

Good idea😂

🏦
Anonymous

I consciously started to keep my phone away when I realized I’m getting distracted. The more I did this, the less attached I was to my phone. Like I felt other things excite me more than checking my phone. And I also saw going through social media was making me sadder, so that’s why I try not to use it much.

Profile picture for Now&Me member @secretsapien

Hollow @secretsapien

Yes I think I should try to stay away.

🏦
Anonymous

yeah, all the best, I usually subconsciously start to be on my phone. But when I realize in the middle that I’m on my phone. I close it and keep it away. I kept trying this for a week or two and now I’m feeling better too.

🏦
Anonymous

Try checking out Atomic Habits by James Clear.

Profile picture for Now&Me member @secretsapien

Hollow @secretsapien

Ohk Thankyou

user_group_img

8634 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image