How to slowly distant myself from the person i loved for 3 years…. How do i stop myself from texting him…. I dont wanna be with him but i need to have a way to stay away from him, not be dependent 

M facing the same problem everyday i try to control bt messege her daily morning how do i come out if her trauma 🙂

Ye apko khud smjhna hoga ki wo aap sai pyar nahi krte aur jab wo apke sath nahi rehna chahte tab ap kuch nahi kr skte...

Delete the contacts,photos and chats everything......and give it time to forget that from your mind..... slowly and steadily you will forget his voice face and everything.....trust...

3am Thoughts

first time here. just downloaded it after seeing an ad on ig and thought it was worth trying out. anyway, just made it through rent pay day and I feel very relieved yet stressed because I'm broke as hell now lol

Life

hi, im 14 years old, my dad locked me in my room for 2 days now, he dont give me food or water, sometimes he would come into my room and then he will punch me and kick me, im tired...what should i do?

Eating Disorder

I have a math exam in two days and I feel like I don´t know anything, I feel dumb and sad. I´ve struggled with math my whole life and it´s really frustrating because I feel like it is consuming me because I try so hard to be better at it. It always feels like I´m getting better but then I don´t do it correctly and I end up failing. I think i´m understanding but then they teach me new content and then when we go back to the first content i´ve forgotten all of it. And I try to study but I end up feeling worse. I do all my homeworks, study and pay atention to the class but when i dont understand, i crumble.

School

Never let a bad person change your inner goodness

Love

it's literally the FIRST DAY of summer and the lyrics of girl in red's summer depression are already hitting too close to home 😭😭😭

Music

For me it's very difficult to laugh in pain. But I managed to do that. Now I'm like a robot. Smile when sad, smile when happy, and what I lost in the process is me. I don't know when things will get back to normal. Still smiling, smiling until I forgot to cry. Too anxious, struggling a lot with that fake muscular moment of cheeks, called smile.

I always feel people are laughing at me .... They are cheating me
They don't care about me
They always take me for granted
They just use me for their own benefits 🙁😥

Anxiety

Sooo I’m going through a breakup. All my mentally unwell people HMU. I struggle a lot and I always make it known before entering a relationship that I have these struggles. They always say they won’t get tired and every time they do. I really really love him and it’s breaking me. I was sexually assaulted repeatedly as a child and it’s ruined me. I have control issues which is kind of expected and yet still I feel like he’s controlling my life. He’s caused me to lose so much. Now he’s caused me to lose the love of my life. I feel like he still has a grasp on me and I feel dirty and so helpless. What am I meant to do here? The only thing that stops these horrible thoughts is my bf, but I don’t have him anymore. 

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