How to sleep early at night?
First be comfortable enough so that you can get a good sleep like wearing light clothes, cleaning your bed, making a good space for sleep, then drink at least 3-4 glasses of water! Close your eyes and think about what you have to do tomorrow prepare a routine in your mind and the last thing you should think about is you need to sleep( probably you will be asleep already)
tum khud pehle sojaoo letter fir dusro ko Gyan do 😅
You sound so…
Tumlog mujhe stalk karna band karo idhar 😤😤
Wahi hai kya?
karungi mai to tum mere dost ho dost ko hu pareshan kar shkte hai baba 😂😂😂
💀💀main nahi hoon tumhara dost! Kon ho tum
Sone ki advice sare raat k 3-4 baje de rhe hai 😂😂😂 gajab zhol h saala. 😂
wahi to 😅😅
Wo to ho nahi sakta. 💀😭
The more you will think about sleeping more you wont be able to sleep. Just dont think about sleep you will automatically sleep!