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Pluviophile🌵 @treck

How to relieve anxiousness about the future?

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3 replies
Profile picture for Now&Me member @yogi09
@yogi09

Have this Kaizen approach in life.

You are afraid of future because you are seeing a big , complex problem.

But every mount climbing starts with single and small step

You can never be certain of big complex future

But you can always be assured of your next small step which will bring you closer to your future.

So accept the fact that you can not control everything that may come to your way in future but at the same time also acknowledge the fact that you have 100% control over your next step (no matter how small it is).

Step by step you’ll climb the mountains

Pluviophile🌵 @treck

Thank you. I’ll try to set small journal and goal tracker too. I’m kind of losing motivation these days too.

Profile picture for Now&Me member @yogi09
@yogi09

Motivation is temporary and not worth pursuing

Get disciplined.
Discipline is sustainable

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