Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

Create Thought

β€ΊAnxietyβ€ΊThought

Anonymous @moonchild_11

How to manage anxiety?

Profile picture for Now&Me member @apurva_mehra
1 reply
Profile picture for Now&Me member @apurva_mehra

Dr. Apurva M. @apurva_mehr...

β€’

There are a number of ways to manage anxiety…
Try to find out the cause for your anxiety…it will help you understand and manage it better.
You can always talk to a mental health professional.
#psychiatristinsight

user_group_img

8604 users have benefited
from FREE CHAT last month

Start Free Chat
start_free_chat_cta_image