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Sharing Our Innermost Thoughts

share your deepest feelings and emotions in a safe and supportive environment.

βš•οΈDepression

πŸ§‘Anxiety

😰Stress

πŸ’—Relationships

β€ΊBody imageβ€ΊThought

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Ajay... @ajayrollins

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Hit the gym,

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Starman @starman

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1. Reduce rice consumption. Also try to have 2 meals a day
2. Run for at least 4-5 km a day and do basic stretching and cardio.
3. Hit the gym if you wanna glow up.

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