How to get rid of extreme painful periods?
I don’t have much idea but I can try to distract you
Anchal Sharma @blessedmess
Apply lukewarm mustard oil below your belly button. I have also painful cramps and this really helps a lot. Also, eat some dark chocolate or drink some hot chocolate. It will distract you from the pain and you may also feel relieved.
Zohal Karimi @zohi77
I drink raspberry leaf tea 1 week before my period starts and also during my period, it works amazingly.
Drink water ig