Sharing Our Innermost Thoughts

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⚕️Depression

🧑Anxiety

😰Stress

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›Anxiety›Thought

Anonymous @harshita25

How to get help i am not able to deal with this anxiety anymore.

Profile picture for Now&Me member @justseeking
21 replies

mani @mani12

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I have a solution for all things

Anonymous @harshita25

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Please tell me

mani @mani12

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Regarding what you have anxiety share it

Anonymous @harshita25

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I feel i am runing my relationship as there are some situations like that

mani @mani12

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It depends how u think…ups and down are there but not on cost of sacrificing

mani @mani12

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?

mani @mani12

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Speak up as a human being i have done mistake so i would be happy to guide you the right way

mani @mani12

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Any kind of problem or nerversness

Profile picture for Now&Me member @justseeking

Satyajit @justseeking

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Let’s chat.

mani @mani12

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Waiting for something

Priti Jena @priti_jena

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Try distracting yourself. Because Anxiety is a thing that will never go that easily the only way to heal is to distract yourself.

Deepesh Gupta @deepesh200...

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Exactly i have been there it just waste your energy and time
I think listen music will help
I used to listen spiritual songs
It helped me a lot
Also I started being surrounded with my family and friends

Priti Jena @priti_jena

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I mostly read books. That’s the escape from my anxiety. So distraction helps.

Anonymous @harshita25

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If i do things which i like sometimes i am able to escape but i have a exam on 2 aug. & i have to prepare for that i try my best to focus but my anxiety!!!

Deepesh Gupta @deepesh200...

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Correct i do that too
Try going for a walk with a friend or someone it’s good

Deepesh Gupta @deepesh200...

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I have on my placement started from 31st July
So i can’t do nothing except preparing for the exams

Priti Jena @priti_jena

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Hardwork is a must. So if you want to crack the exam then you need to study for it😂

Priti Jena @priti_jena

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Even if you don’t have friends do something which you like to do.

Deepesh Gupta @deepesh200...

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I have tons of friends
I don’t have anxiety now 🤣

Deepesh Gupta @deepesh200...

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Yeah doing that only 🙂😂 but not properly

Priti Jena @priti_jena

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All the best!

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